Summer is one of my favorite times of the year, the bar-b-ques, trips to the beach and lots of summer fun. During this time of the year, the goal is staying cool and enjoying the outdoors. Ice cream and water ice are some of our go to favorites, but isn’t there anything else. Why…
easy recipes
A Guilt Free Way To Enjoy Some Of Your Favorite Foods
When you are a foodie the last thing you want to think of is turning down a great dessert or cutting out your favorite foods. Whenever I think about losing those extra pounds indulging in some of my favorite goodies seems like it’s out of the question. I mean I love the foods, but…
A Healthy, Delicious & Stress Free Recipe You Are Going To Love #VeganFriendly
Could This Space Saucer Vegetable Really Be Good? @KatieCavuto, chef extraordinaire and dietician picked up one of these last year when we walked through the Whole Foods. I am sure that I had walked by these patty pan squash a million times before and had she not picked up this weird looking vegetable, I would…
