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Helping Women Live Healthy, Happy & Whole

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Event

What Is #DinerEnBlanc And Should You Go? #DinerEnBlanc

3:17 pm by Aida J Ingram Leave a Comment

I don't know how I heard about it, but I did.  #DinerEnBlanc, is the event where people dress in white from head to toe, go to a secret location and spend an action packed evening together (food, entertainment, fun), but that is only the beginning. 8) What Is Diner En Blanc? (This event has some major history) In 1988, after spending a few years abroad, François Pasquier … [Read more...] about What Is #DinerEnBlanc And Should You Go? #DinerEnBlanc

If You Have Food Allergies This Is The Place For You #GFAFExpo

3:15 am by Aida J Ingram Leave a Comment

There it is that all too familiar scene, a kid sitting on the outskirts at the party because they can’t afford to eat the wrong thing.  The parents asking the host if any of the items at the party are safe for their child to eat.  It’s so heartbreaking to see the one or two kids at the party who just can’t eat what the host prepared,  The host apologizes, the parent feels bad … [Read more...] about If You Have Food Allergies This Is The Place For You #GFAFExpo

What I Found At Fresh Summit

4:15 pm by Aida J Ingram Leave a Comment

Over the last two years, I have really been trying to eat more fruits and vegetables and I have been trying to share great ideas with you. Discovering new foods has been exciting and refreshing as I've tried to increase the amount of fruits and vegetables we eat at my house. Last year, when I heard someone talk about #FreshSummit, a whole convention and expo devoted to fruits … [Read more...] about What I Found At Fresh Summit

A Word Of Advice For My Younger Sister & Brothers, Dream…. #DisneyDreamAcademy

12:59 pm by Aida J Ingram Leave a Comment

This is a word of advice to my younger sisters and brothers, please dream!  Dream Big and Dream a lot, but don't stop there! My Cautionary Tale, Don't Be Like Me, Be Better We all have a story about a dream we lost or never pursed.  Mine was deciding not to apply to my dream college, Spelman. I can still remember it like it was yesterday. My fear of math made elementary … [Read more...] about A Word Of Advice For My Younger Sister & Brothers, Dream…. #DisneyDreamAcademy

Fun Summer Activities To Add To Your To-Do List

9:53 pm by Aida J Ingram Leave a Comment

Summer is a great time for outdoor activities.  I am always looking for fun things to do, especially events or outing to do with family or friends.  When I find something good I like to share it because I am sure I am not the only one looking for fresh fun ideas. I can still remember the day I walked into Starbucks and I saw a wave of people coming in.  They we're … [Read more...] about Fun Summer Activities To Add To Your To-Do List

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Aida Ingram

Aida Ingram is a mom, writer, entrepreneur, coach, techie, designer, the CEO of An Inspired You, an integrated marketing company, and the founder of Girlfriends With Goals. She loves discovering new things, traveling, great food, and enjoying life Google Facebook Twitter Instagram

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