If you need some motivation to get off your coach or you just want to get more consistent when you workout I have found just what you need. Most people are better at putting others needs ahead of their own, especially when it comes to making time to working out. You know those times…
Social Good
The Road To Clean, Why I’m Finally Changing Everything #Shiftcon #Clean&Green
When you are faced with the truth you have two choices, accept it or ignore it, both are decisions. Click To Tweet Over the last 10 years, I’ve taken a closer look at what my family eats, what we have in our homes and after being totally horrified by what I’ve found I’ve committed to…
There Is Hope On The Other Side Of That Line #HopeLine
If you have enjoyed thrillers like Enough, Sleeping With The Enemy and the Perfect Stranger you may be able to envision what it is like to live with domestic violence. For 120 minutes, you are transported into their lives, but when the movie is over you get to go home to your normal life. For thousands…
School Funding Matters.. So Speak Up #FairFundingPA
If someone would have told me that schools would drastically change within twenty years, I would not have believed it. But schools have changed perhaps for the worse. This world we live in is constantly changing, but our kids aren’t equipped for the journey and I can’t just sit back and watch them get shortchanged….
Food Is A Serious Matter #PhillyFarmAndFoodFest #healthyeating
Food is a SERIOUS matter for me as a woman who cares about the health of my family and myself. When I read about all of the health issues, see all the processed food it is incredibly clear that I can’t just eat any old thing and stay healthy and feel great. So I am incredibly…
