Food is a SERIOUS matter for me as a woman who cares about the health of my family and myself.  When I read about all of the health issues, see all the processed food it is incredibly clear that I can’t just eat any old thing and stay healthy and feel great.  So I am incredibly selective about my food choices and I spend a lot of time on education.

 

I have been bamboozled by food and our food choices on to many occasions.  I thought I was doing the right thing until I looked at labels and found all kinds of things I didn’t expect to find.  Now my family belong to team clean and that is where we plan to stay!

Last year, I hear about this event after it was over, but this time I want to make sure that I attend the whole things.  I don’t know how many changes I need to make, but there is always something you can do better so I am going in with a pencil and a paper ready to make adjustments where I need to make adjustments.

 

I love vegetables, but I am also committed to eating organic meats as often as possible.  Understanding the choices are hugely important.  I have been amazed at all of the choices that are out there, whether you decide to do some of your own farming or whether you will be buying your products locally.

This is the footage from the event that was held last year.

You can get tickets for the Philly Food and Farm Fest.  The event is on Sunday from 11AM- 4PM with a preview VIP hour from 10AM-11AM.