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Girlfriends With Goals

Helping Women Live Healthy, Happy & Whole

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Health

It’s the beginning of the year, and it’s great time for a health check-up and a health check-in.  For instance, when is the last time you have gone to the doctor?  You should have a physical at least once a year.  Do you know when you should get your first mammogram, and your first colonoscopy?  How often should you get those blood test done?  You may want to talk to your doctor and find out what your personal baseline should be, but there are some guidelines that you should consider.  Most women, should have their first mammogram at 40 years old, but if there is a history of breast cancer in your family that changes to 35 years old.  Below is a great article from Real Simple, for you to check out as well to see what tests you should have done as a woman.

10 Medical Tests That Every Woman Should Have Done

Make sure you take care of your health, there is only one you!

Pass this on to a friend……

Contributed by:  Aida Ingram of @aninspiredyou

http://www.facebook.com/aidajingram

 

http://www.aninspiredyou.com

 

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Welcome To Girlfriends With Goals

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Aida Ingram

Aida Ingram is a mom, writer, entrepreneur, coach, techie, designer, the CEO of An Inspired You, an integrated marketing company, and the founder of Girlfriends With Goals. She loves discovering new things, traveling, great food, and enjoying life Google Facebook Twitter Instagram

Aida J Ingram: View My Blog Posts

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