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Girlfriends With Goals

Helping Women Live Healthy, Happy & Whole

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The Novel That I Just Couldn’t Put Down, The Immortalists

5:50 am by Aida J Ingram Leave a Comment

It’s been at least 7 years since I have read a novel, and yes you read that right. Don’t get me wrong I LOVE a great story, but my short attention span just can’t tolerate a boring book, so I am incredibly selective about what I read. At BookExpo ’17 a publicist baited in with her enthusiasm about this book and after hearing the premise I reluctantly gave in. What kind … [Read more...] about The Novel That I Just Couldn’t Put Down, The Immortalists

What I Found At Fresh Summit

4:15 pm by Aida J Ingram Leave a Comment

Over the last two years, I have really been trying to eat more fruits and vegetables and I have been trying to share great ideas with you. Discovering new foods has been exciting and refreshing as I've tried to increase the amount of fruits and vegetables we eat at my house. Last year, when I heard someone talk about #FreshSummit, a whole convention and expo devoted to fruits … [Read more...] about What I Found At Fresh Summit

Clothing For Fall: Cute, Casual & Comfortable #mod4prAna

11:14 pm by Aida J Ingram Leave a Comment

It's September and it's already getting colder. You might as well say it's fall, so it's time to talk about buying clothes that I can wear when the temperature changes.  I need clothing that I can dress up and dress down because there are times when my days can take an unexpected turn. I am also active so I need clothing that look good and feel comfortable. Whether I end up at … [Read more...] about Clothing For Fall: Cute, Casual & Comfortable #mod4prAna

How To Get Your Family To Eat More Vegetables: A Quick And Easy Recipe

11:57 pm by Aida J Ingram Leave a Comment

If you have ever thought about eating healthier, but you got stuck at HOW, this is a series you are really going to enjoy. After 6 plus years of eating healthy and eating clean, I have lots of great information to share.  I even have a few tips to make the transition just a little bit easier, so I hope you tune in. I have a really big goal this year, I want to start … [Read more...] about How To Get Your Family To Eat More Vegetables: A Quick And Easy Recipe

My Best Back To School Tip: How You & Your Family Can Get More Sleep

11:07 am by Aida J Ingram Leave a Comment

  It's 4 o'clock again....or today if I am lucky maybe, it's 5.  This is my life and this is sleep, as a busy mom and wife with lots of responsibilities.  I know I'm not alone. I see far too many of my Facebook friends type the words on their status lines, #teamnosleep. Back to school time is always stressful.  There are tons of changes, you have to decompress from a long … [Read more...] about My Best Back To School Tip: How You & Your Family Can Get More Sleep

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Aida Ingram

Aida Ingram is a mom, writer, entrepreneur, coach, techie, designer, the CEO of An Inspired You, an integrated marketing company, and the founder of Girlfriends With Goals. She loves discovering new things, traveling, great food, and enjoying life Google Facebook Twitter Instagram

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