digestion

Have you ever struggled with something that is so simple for other people, but it feels so hard for you. To be honest, this is kinda of embarrassing to share, but here it is I am going to spill the beans. I don’t know how it happened, or when it happened, but I really struggle with… yes, you heard it, drinking water. I know how important water is to the healthy … [Read more...] about 5 Ways To Drink More Water Everyday