IS IT OK TO JUICE NON ORGANIC FRUITS & VEGGIES There are a three questions that come up over and over again when people start thinking about juicing. How much does it cost How much time is it going to take and lastly Do you REALLY have to buy organic fruits and vegetables in order to juice. In this article, I am going to tackle the last … [Read more...] about IS IT OK TO JUICE NON ORGANIC FRUITS & VEGGIES
getting healthy
How To Do Your First 10K #TeamPolar
How I moved from my couch to my first 10K and How You Can Too! I've done two 10K's in my life. No, it's not 10 but it's more than most people have done. What I realized very quickly is that RUNNING is a MIND GAME, more than it is anything. I also want to reassure you that it really isn't as hard as you think. It does take some training, but I believe YOU can do it. It … [Read more...] about How To Do Your First 10K #TeamPolar