If you are looking for something to do with your family or you just want to have a great time with friends I have a great event for you! Last year, I had the chance to attend the Philly Farm and Food Fest and I can't tell you how much fun my family and I had. I have to be honest, when I found out about this wonderful fest I really didn't know what to expect, it just … [Read more...] about It’s That Time Again…Philly Farm And Food Fest
healthy eating
Do You Need To Break Up With Sugar? #ThatSugarFilm
I can almost hear that old song playing in the background.... Me and Mrs. Jones, we got a thing going on We both know that it's wrong But it's much too strong to let it go now I know I SHOULD put that sugar down, but HOW can I, it's everywhere and the truth is I really do like it... My love affair with sugar was started so long ago, I can barely remember what first … [Read more...] about Do You Need To Break Up With Sugar? #ThatSugarFilm
Healthy Snacks That Help You Keep Those Extra Pounds OFF #SensibleSnacks Ep 2
This year, I am committed to saying goodbye to some of my extra weight so what I snack on REALLY matters. I am going to admit that I have a BIG problem, I am a SNACKER and not the GOOD kind. Sugar and salt are my big temptations, and of course most convenience snacks have lots of both of them. I need to keep temptation as far away from me as possible, especially since I … [Read more...] about Healthy Snacks That Help You Keep Those Extra Pounds OFF #SensibleSnacks Ep 2
How To Shed The Pounds The Healthy Way #SensibleSnacks Episode 1
You want to lose weight, feel and look good. Basically you want to take better care of yourself, but that means you have to be willing to make some changes. This seems so easy when other people are going it and it can be, but how can you make it well doable. We are going to be sharing great tips and tricks to make it easy for you to get in better shape and eat better, … [Read more...] about How To Shed The Pounds The Healthy Way #SensibleSnacks Episode 1
Deals You Don’t Want To Miss At #WholeFoods 101414 #healthyeating
When it comes to eating healthy I always hear people say, we can't afford to eat healthy. So, I am going to share some of my budget friendly finds, because I want to dispel that myth. At least once a week, I am going to share what I find during my travels to help make eating healthy just a little easier. [Tweet "When it comes to eating healthy, you may spend a little more … [Read more...] about Deals You Don’t Want To Miss At #WholeFoods 101414 #healthyeating