When you are a foodie the last thing you want to think of is turning down a great dessert or cutting out your favorite foods. Whenever I think about losing those extra pounds indulging in some of my favorite goodies seems like it’s out of the question. I mean I love the foods, but…
healthy
A Worthy Investment For The Athlete In Your House
I stumbled upon this deal and I knew I had to share it. It’s like one of those specials that is just too good to keep to myself. First let me say I am all about saving money, but I want what I buy to be a real quality steal. As far as I am…
Want To Look & Feel Great, Try These 4 Easy Techniques? #CleanEating #TradeUp
I don’t know anyone who doesn’t want to look and feel better and any day is a good day to start taking better care of you. The challenge is making it easy enough to fit into your already busy schedule. Looking For That Easy Button Ok, I know there is no real easy button, but…
A Super Easy Kale Recipe That Everyone’s Going To Love
A few short years ago, I thought that the only way to eat greens like this were cooked, with some smoked meat and tons of time over the stove prepping and cooking. Boy, have things changed! I Love Raw Kale It’s one of my favorite goodies. It’s easy to make, incredibly good for…
Now That Was EASY! One Step That Could Help You Improve Your Health NOW!
Hydrate, Hydrate, Hydrate What You Don’t Know Could Hurt You! Thanks to Nestlé® Pure Life® Purified Water for sponsoring today’s discussion When I was younger I would do just about anything to avoid drinking water. I really just didn’t get how anyone could like drinking water. To me, drinking water seemed like punishment, no flavor,…
