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how to eat better

How To Eat Healthy On The Go! Could Shakes Be The Answer

1:26 pm by Aida J Ingram Leave a Comment

There are time when my schedule is crazy and I need options that I can take on the road.  There are times when my days are 10+ hours long and I don't want to carry a bag of food.  I also don't want to end up in a fast food restaurant because I am starving, so I have to have some sort of plan.  I want something light and filling with almost no prep time what are my options? … [Read more...] about How To Eat Healthy On The Go! Could Shakes Be The Answer

How To Stretch A $10 – Get Your Fruits And Vegetables On A Budget

12:55 pm by Aida J Ingram Leave a Comment

When I talk about eating healthy, there is something I hear all of the time. I would love to eat healthy, but it is just way too expensive. I won't go into what I think about that answer, but I will shed some light on the situation. There are a number of ways that I am going to share with you that can help you with expense issue. Eating healthy can be affordable, if you … [Read more...] about How To Stretch A $10 – Get Your Fruits And Vegetables On A Budget

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Aida Ingram

Aida Ingram is a mom, writer, entrepreneur, coach, techie, designer, the CEO of An Inspired You, an integrated marketing company, and the founder of Girlfriends With Goals. She loves discovering new things, traveling, great food, and enjoying life Google Facebook Twitter Instagram

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