I don’t know anyone who doesn’t want to look and feel better and any day is a good day to start taking better care of you. The challenge is making it easy enough to fit into your already busy schedule. Looking For That Easy Button Ok, I know there is no real easy button, but…
taking care of you
Juicing Made Easy Pineapple Carrot And Ginger Juice
It’s time to get my health and fitness routine back on track and for me juicing is a big part of that! Most people think that juicing is hard, but it doesn’t have to be. The biggest part is planning, knowing what you have around, and deciding to make it. Great thing about this juice…
How To Get Back In Shape.. Let’s Start Running #WellnessWednesday
This may not be the cutest or the best story I have ever written, but it is true. I am sharing my story hoping that it will help someone else along their journey. This last year and a half has been a challenge health wise. I went from an active runner in great shape preparing…
