Spaghetti Squash with tomato What you need: Spaghetti squash can of tomato puree can tomato paste 3 garlic gloves (chopped finely or minced) ( I would add onion) 1/2 teaspoon Italian seasoning 2 tbsp of olive oil dash of seasoned salt dash of pepper Turn the oven on 350 degrees. Take the spaghetti squash and cut it in half, clean out the seeds. Place it face … [Read more...] about Spaghetti Squash With Tomato Sauce
daniel fast
My version of Friday’s Black Bean Soup
I have included another Daniel’s Fast recipe…It’s one of my favorite, easy to make and good to eat! Think out of the box! This is a version of Friday's Black Bean Soup Ingredients: 8 servings - This is a soup I eat all year round. 2 tablespoons vegetable oil 3/4 cup diced white onion (you can also use yellow onions) 3/4 cup diced celery 1/2 cup diced … [Read more...] about My version of Friday’s Black Bean Soup
Kale Salad
I also love kale salad, and this is my version, it is healthy and very tasty! raw kale garlic (4-5) cloves Dressing: Balsamic Vinegar 1/4 cup Olive oil 1/2 cup A tbsp of Braggs amino acid Clean the kale very well Take out the main stalk and set it aside roll the leaves and cut them into medium to small size strips press the garlic and blend with the … [Read more...] about Kale Salad