Helping Women Live Healthy, Happy & Whole
It's 4 o'clock again....or today if I am lucky maybe, it's 5. This is my life and this is sleep, as a busy mom and wife with lots of responsibilities. I know I'm not alone. I see far too many of my Facebook friends type the words on their status lines, #teamnosleep. Back to school time is always ...
I am a big fan of causes, especially good ones. I am also a huge fan of great food so, when I heard that Maggianos's had brunch I was excited. Although, I have to say I wondered how an Italian restaurant would pull off a brunch. Well, I decided to find out.During a recent visit to ...
It never fails, I go somewhere and someone offers me of all things chocolate. When I decline they think I am watching my weight or trying to ...
If you have ever thought about eating healthier, but you got stuck at HOW, this is a series you are really going to enjoy. After 6 plus years ...
It’s been at least 7 years since I have read a novel, and yes you read that right. Don’t get me wrong I LOVE a great story, but my short attention span just can’t tolerate a boring book, so I am incredibly selective about what I read. At BookExpo ’17 a publicist baited in with…
This is a word of advice to my younger sisters and brothers, please dream! Dream Big and Dream a lot, but don’t stop there! My Cautionary Tale, Don’t Be Like Me, Be Better We all have a story about a dream we lost or never pursed. Mine was deciding not to apply to my dream…
Ok, I am going to tell the truth. I really enjoy watching the show #InsecureHBO. I love the quirky characters, the story line, I even love the music. It’s also another show that makes Twitter come alive with crazy comments and tons of opinions. If you ever want to laugh, you should take a look…
It seems like everyday my to do list gets longer and longer. Competing priorities, work, home, motherhood, and getting everything done. It’s a real chore. I really needed some help focusing and making sure I got the really important things done. After missing more than a few deadlines and looking at what I was able…
Natural Deodorants can get a bad wrap, but not all of them are created equal. Finding a natural deodorant you like can be touch and go. You may have to test a few before you find one you really like and one that ...
Whenever I wear this shirt people always ask, "Where did you get that from?". My response is always I make them and I am not selling them anymore. Not only are they beautiful they are a great reminder of God's ...
One of the important and most stressful decisions you are going to make is buying a car. Cars are expensive and most people have them for years, so it's a choice that has a true impact on your life. Your car is ...
Over the last two years, I have really been trying to eat more fruits and vegetables and I have been trying to share great ideas with you. Discovering new foods has been exciting and refreshing as I've tried to ...
