Helping Women Live Healthy, Happy & Whole
It's 4 o'clock again....or today if I am lucky maybe, it's 5. This is my life and this is sleep, as a busy mom and wife with lots of responsibilities. I know I'm not alone. I see far too many of my Facebook friends type the words on their status lines, #teamnosleep. Back to school time is always ...
I am a big fan of causes, especially good ones. I am also a huge fan of great food so, when I heard that Maggianos's had brunch I was excited. Although, I have to say I wondered how an Italian restaurant would pull off a brunch. Well, I decided to find out.During a recent visit to ...
There it is that all too familiar scene, a kid sitting on the outskirts at the party because they can’t afford to eat the wrong thing. The ...
If you have ever thought about eating healthier, but you got stuck at HOW, this is a series you are really going to enjoy. After 6 plus years ...
It’s been at least 7 years since I have read a novel, and yes you read that right. Don’t get me wrong I LOVE a great story, but my short attention span just can’t tolerate a boring book, so I am incredibly selective about what I read. At BookExpo ’17 a publicist baited in with…
This is a word of advice to my younger sisters and brothers, please dream! Dream Big and Dream a lot, but don’t stop there! My Cautionary Tale, Don’t Be Like Me, Be Better We all have a story about a dream we lost or never pursed. Mine was deciding not to apply to my dream…
Ok, I am going to tell the truth. I really enjoy watching the show #InsecureHBO. I love the quirky characters, the story line, I even love the music. It’s also another show that makes Twitter come alive with crazy comments and tons of opinions. If you ever want to laugh, you should take a look…
It seems like everyday my to do list gets longer and longer. Competing priorities, work, home, motherhood, and getting everything done. It’s a real chore. I really needed some help focusing and making sure I got the really important things done. After missing more than a few deadlines and looking at what I was able…
Natural Deodorants can get a bad wrap, but not all of them are created equal. Finding a natural deodorant you like can be touch and go. You may have to test a few before you find one you really like and one that ...
Whenever I wear this shirt people always ask, "Where did you get that from?". My response is always I make them and I am not selling them anymore. Not only are they beautiful they are a great reminder of God's ...
One of the important and most stressful decisions you are going to make is buying a car. Cars are expensive and most people have them for years, so it's a choice that has a true impact on your life. Your car is ...
Over the last two years, I have really been trying to eat more fruits and vegetables and I have been trying to share great ideas with you. Discovering new foods has been exciting and refreshing as I've tried to ...
