Helping Women Live Healthy, Happy & Whole
October is breast cancer awareness month. All month long your Facebook timelines will be flooded with pink ribbons and breast cancer events. Pink ribbon merchandise and pink colored attire will flood store shelves and you will hear about every breast cancer fund under the sun and that is great. Except ...
This year I am focusing on health and how to improve mine so I don’t just look good, I feel good. That means I am checking into everything and ...
If you have ever been sick, uncomfortable overweight, or dealing with a body that just doesn't feel quite right you KNOW how important your ...
There is something incredibly refreshing about going to a place where you are surrounded by books. This is one of the main reasons why I enjoy going to BookExpo one of my favorite conference. Being enticed by authors, publicists and editors who are sharing what will be reading for the next year is euphoric. The…
via GIPHY When I was growing up the summer season meant two things, one here comes the hot weather and a ton of reruns, thankfully now things are different. Streaming, on demand, and the summer show runs give you more than enough choices to keep the whole family entertained at home or on the go….
There is nothing as frustrating as realizing that you had access to some amazing tools and you didn’t even realize it. It sounds crazy, but it happens all the time. So I am spilling the beans. In our new world of streaming TV and tons of internet options there is so much information it is…
Sneak Peaks from the New York Auto Show… What I Found Out About The New Line From Toyota I had a chance to check out the New York International Auto Show and I’m spilling the tea. I am sharing all the things I found out when I got there. I love to drive so whenever…
In a few short weeks, one of my favorite trade shows will take place in Baltimore, MD. It's one of my favorite shows because I get to hear about great products, great companies and I get to see first hand what's ...
Natural Deodorants can get a bad wrap, but not all of them are created equal. Finding a natural deodorant you like can be touch and go. You may have to test a few before you find one you really like and one that ...
Settling is something that none of us want to do, yet comfort and fear put many of us right in the middle of settling country. I have really enjoyed Sarah Jakes Roberts previous writings so when I saw her new ...
Every once in a while a movie comes along that you can actually learn a lesson from and Champion is one of those movies. What Kind Of Lesson Can You Learn From Your Life? Life is a lesson and we all have plenty to ...
I couldn't let this day go by without highlighting some quotes and funnies about moms. I am sure we have all had a moment when either our mother's said something that we repeated as parents ourselves or we have ...
