This year I am focusing on health and how to improve mine so I don’t just look good, I feel good. That means I am checking into everything and making improvements one-step at a time. When falling temperatures mean waking up in the middle of the night coughing you know you have to do something. Apparently, air quality is a much bigger problem than I … [Read more...] about The Small Change That Makes A BIG Difference. #Healthway