Natural Deodorants can get a bad wrap, but not all of them are created equal. Finding a natural deodorant you like can be touch and go. You may have to test a few before you find one you really like and one that works for your body. Over the years, I've tried a few natural deodorant options, but this is one I liked and one I wanted to share just in case someone was looking … [Read more...] about Could Natural Deodorant ACTUALLY Work For You? @PrimalPitPaste
Health
How To Get Moving Again After A Injury Or A Setback #Fitness
It's amazing how a small injury, surgery or an illness can wreck your whole workout routine. One day you are moving along perfectly and a couple of weeks later it feels like you are starting from scratch. If this has ever happened to you, I am sure you know how devastating this feels. Whether your doctor has told you to take it easy so you can get better, you have to heal … [Read more...] about How To Get Moving Again After A Injury Or A Setback #Fitness
The Small Change That Makes A BIG Difference. #Healthway
This year I am focusing on health and how to improve mine so I don’t just look good, I feel good. That means I am checking into everything and making improvements one-step at a time. When falling temperatures mean waking up in the middle of the night coughing you know you have to do something. Apparently, air quality is a much bigger problem than I … [Read more...] about The Small Change That Makes A BIG Difference. #Healthway
Why I Still Love The Polar A360 #TeamPolar
If you have ever been sick, uncomfortable overweight, or dealing with a body that just doesn't feel quite right you KNOW how important your health is. Feeling good, having energy and being healthy is a priceless gift worth more than diamonds, rubies and gold. So, doing all that you can to take care of yourself is a goal with a HUGE PAYOFF, that is one reason why wearable … [Read more...] about Why I Still Love The Polar A360 #TeamPolar
How To Do Your First 10K #TeamPolar
How I moved from my couch to my first 10K and How You Can Too! I've done two 10K's in my life. No, it's not 10 but it's more than most people have done. What I realized very quickly is that RUNNING is a MIND GAME, more than it is anything. I also want to reassure you that it really isn't as hard as you think. It does take some training, but I believe YOU can do it. It … [Read more...] about How To Do Your First 10K #TeamPolar