If you have ever thought about eating healthier, but you got stuck at HOW, this is a series you are really going to enjoy. After 6 plus years of eating healthy and eating clean, I have lots of great information to share. I even have a few tips to make the transition just a little…
Clean eating
Ditch The Coffee: Great Coffee Replacements For The Person Who Needs To WakeUp
A few months ago I decided to ditch the coffee at least for a while. I don’t like the way I feel when I drink to much of it and I needed to give my body a break. Occasionally I look for new products to replace the ones I am using because sometime you just…
How To Eat Healthy On The Go! Could Shakes Be The Answer
There are time when my schedule is crazy and I need options that I can take on the road. There are times when my days are 10+ hours long and I don’t want to carry a bag of food. I also don’t want to end up in a fast food restaurant because I am starving,…
A Guilt Free Way To Enjoy Some Of Your Favorite Foods
When you are a foodie the last thing you want to think of is turning down a great dessert or cutting out your favorite foods. Whenever I think about losing those extra pounds indulging in some of my favorite goodies seems like it’s out of the question. I mean I love the foods, but…
Want To Look & Feel Great, Try These 4 Easy Techniques? #CleanEating #TradeUp
I don’t know anyone who doesn’t want to look and feel better and any day is a good day to start taking better care of you. The challenge is making it easy enough to fit into your already busy schedule. Looking For That Easy Button Ok, I know there is no real easy button, but…
