There are time when my schedule is crazy and I need options that I can take on the road. There are times when my days are 10+ hours long and I don’t want to carry a bag of food. I also don’t want to end up in a fast food restaurant because I am starving,…
weight loss
A Guilt Free Way To Enjoy Some Of Your Favorite Foods
When you are a foodie the last thing you want to think of is turning down a great dessert or cutting out your favorite foods. Whenever I think about losing those extra pounds indulging in some of my favorite goodies seems like it’s out of the question. I mean I love the foods, but…
A Worthy Investment For The Athlete In Your House
I stumbled upon this deal and I knew I had to share it. It’s like one of those specials that is just too good to keep to myself. First let me say I am all about saving money, but I want what I buy to be a real quality steal. As far as I am…
Want To Look & Feel Great, Try These 4 Easy Techniques? #CleanEating #TradeUp
I don’t know anyone who doesn’t want to look and feel better and any day is a good day to start taking better care of you. The challenge is making it easy enough to fit into your already busy schedule. Looking For That Easy Button Ok, I know there is no real easy button, but…
How To Get Moving Again After A Injury Or A Setback #Fitness
It’s amazing how a small injury, surgery or an illness can wreck your whole workout routine. One day you are moving along perfectly and a couple of weeks later it feels like you are starting from scratch. If this has ever happened to you, I am sure you know how devastating this feels. Whether your…
