For the last 10 years, I have been focusing on health and fitness. When I first stated my journey I looked everywhere for resources that I thought would be useful. That is how I found out about #IdeaWorld and #BlogFest. IdeaWorld is where health, wellness and fitness come together and this year I finally had…
wellness
IS IT OK TO JUICE NON ORGANIC FRUITS & VEGGIES
IS IT OK TO JUICE NON ORGANIC FRUITS & VEGGIES There are a three questions that come up over and over again when people start thinking about juicing. How much does it cost How much time is it going to take and lastly Do you REALLY have to buy organic fruits and vegetables in order…
Fun Summer Activities To Add To Your To-Do List
Summer is a great time for outdoor activities. I am always looking for fun things to do, especially events or outing to do with family or friends. When I find something good I like to share it because I am sure I am not the only one looking for fresh fun ideas. I can still…
Could Natural Deodorant ACTUALLY Work For You? @PrimalPitPaste
Natural Deodorants can get a bad wrap, but not all of them are created equal. Finding a natural deodorant you like can be touch and go. You may have to test a few before you find one you really like and one that works for your body. Over the years, I’ve tried a few natural…
How To Get Back In Shape.. Let’s Start Running #WellnessWednesday
This may not be the cutest or the best story I have ever written, but it is true. I am sharing my story hoping that it will help someone else along their journey. This last year and a half has been a challenge health wise. I went from an active runner in great shape preparing…
