Over the last two years, I have really been trying to eat more fruits and vegetables and I have been trying to share great ideas with you. Discovering new foods has been exciting and refreshing as I've tried to increase the amount of fruits and vegetables we eat at my house. Last year, when I heard someone talk about #FreshSummit, a whole convention and expo devoted to fruits … [Read more...] about What I Found At Fresh Summit
vegetables
How To Brunch With A Purpose
I am a big fan of causes, especially good ones. I am also a huge fan of great food so, when I heard that Maggianos's had brunch I was excited. Although, I have to say I wondered how an Italian restaurant would pull off a brunch. Well, I decided to find out.During a recent visit to Maggiano's I had a chance to taste some of the restaurants popular brunch … [Read more...] about How To Brunch With A Purpose
How To Eat Healthy On The Go! Could Shakes Be The Answer
There are time when my schedule is crazy and I need options that I can take on the road. There are times when my days are 10+ hours long and I don't want to carry a bag of food. I also don't want to end up in a fast food restaurant because I am starving, so I have to have some sort of plan. I want something light and filling with almost no prep time what are my options? … [Read more...] about How To Eat Healthy On The Go! Could Shakes Be The Answer
A Healthy, Delicious & Stress Free Recipe You Are Going To Love #VeganFriendly
Could This Space Saucer Vegetable Really Be Good? @KatieCavuto, chef extraordinaire and dietician picked up one of these last year when we walked through the Whole Foods. I am sure that I had walked by these patty pan squash a million times before and had she not picked up this weird looking vegetable, I would of walked by them again. She assured me that they were delicious … [Read more...] about A Healthy, Delicious & Stress Free Recipe You Are Going To Love #VeganFriendly