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Girlfriends With Goals

Girlfriends With Goals

Helping Women Live Healthy, Happy & Whole

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Recipes

What I Found At Fresh Summit

4:15 pm by Aida Leave a Comment

Over the last two years, I have really been trying to eat more fruits and vegetables and I have been trying to share great ideas with you. Discovering new foods has been exciting and refreshing as I've tried to increase the amount of fruits and vegetables we eat at my house. Last year, when I heard someone talk about #FreshSummit, a whole convention and expo devoted to fruits … [Read more...] about What I Found At Fresh Summit

It’s #NationalCheesecakeDay & We Are Celebrating & Saving

1:23 pm by Aida Leave a Comment

I love how all of these days are popping up on the calendar, in fact I look forward to them every now and then.  One day that I really love is #NationalCheesecakeDay. So, I was super shocked when this goodie arrived at my door, I had no idea that the Cheesecake Factory even shipped. Cheesecake For Everyone When I grew up there was really only one type of cheesecake now … [Read more...] about It’s #NationalCheesecakeDay & We Are Celebrating & Saving

Ditch The Coffee: Great Coffee Replacements For The Person Who Needs To WakeUp

8:50 am by Aida Leave a Comment

A few months ago I decided to ditch the coffee at least for a while.  I don't like the way I feel when I drink to much of it and I needed to give my body a break.  Occasionally I look for new products to replace the ones I am using because sometime you just need to change things up. Not let's be clear I don't drink coffee everyday, not even every other day but when … [Read more...] about Ditch The Coffee: Great Coffee Replacements For The Person Who Needs To WakeUp

IS IT OK TO JUICE NON ORGANIC FRUITS & VEGGIES

1:30 pm by Aida 1 Comment

  IS IT OK TO JUICE NON ORGANIC FRUITS & VEGGIES There are a three questions that come up over and over again when people start thinking about juicing. How much does it cost How much time is it going to take and lastly Do you REALLY have to buy organic fruits and vegetables in order to juice. In this article, I am going to tackle the last … [Read more...] about IS IT OK TO JUICE NON ORGANIC FRUITS & VEGGIES

A Guilt Free Way To Enjoy Some Of Your Favorite Foods

8:40 am by Aida Leave a Comment

  When you are a foodie the last thing you want to think of is turning down a great dessert or cutting out your favorite foods. Whenever I think about losing those extra pounds indulging in some of my favorite goodies seems like it's out of the question.  I mean I love the foods, but I hate the extra calories.  So, I started to think of options that would give me the … [Read more...] about A Guilt Free Way To Enjoy Some Of Your Favorite Foods

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Aida Ingram

Aida Ingram is a mom, writer, entrepreneur, coach, techie, designer, the CEO of An Inspired You, an integrated marketing company, and the founder of Girlfriends With Goals. She loves discovering new things, traveling, great food, and enjoying life Google Facebook Twitter Instagram

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