If you have ever thought about eating healthier, but you got stuck at HOW, this is a series you are really going to enjoy. After 6 plus years of eating healthy and eating clean, I have lots of great information to share. I even have a few tips to make the transition just a little…
healthy eating
Where Health & Fitness Come Alive #IdeaWorld #SweatPink
For the last 10 years, I have been focusing on health and fitness. When I first stated my journey I looked everywhere for resources that I thought would be useful. That is how I found out about #IdeaWorld and #BlogFest. IdeaWorld is where health, wellness and fitness come together and this year I finally had…
How To Eat Healthy On The Go! Could Shakes Be The Answer
There are time when my schedule is crazy and I need options that I can take on the road. There are times when my days are 10+ hours long and I don’t want to carry a bag of food. I also don’t want to end up in a fast food restaurant because I am starving,…
5 Yummy Treats To Keep You Cool This Summer
Summer is one of my favorite times of the year, the bar-b-ques, trips to the beach and lots of summer fun. During this time of the year, the goal is staying cool and enjoying the outdoors. Ice cream and water ice are some of our go to favorites, but isn’t there anything else. Why…
A Guilt Free Way To Enjoy Some Of Your Favorite Foods
When you are a foodie the last thing you want to think of is turning down a great dessert or cutting out your favorite foods. Whenever I think about losing those extra pounds indulging in some of my favorite goodies seems like it’s out of the question. I mean I love the foods, but…
