Have you ever struggled with something that is so simple for other people, but it feels so hard for you. To be honest, this is kinda of embarrassing to share, but here it is I am going to spill the beans. I don’t know how it happened, or when it happened, but I really struggle with… yes, you heard it, drinking water. I know how important water is to the healthy … [Read more...] about 5 Ways To Drink More Water Everyday
Hydrate, Hydrate, Hydrate What You Don’t Know Could Hurt You! Thanks to Nestlé® Pure Life® Purified Water for sponsoring today's discussion When I was younger I would do just about anything to avoid drinking water. I really just didn’t get how anyone could like drinking water. To me, drinking water seemed like punishment, no flavor, no fun. Now that I am older, I … [Read more...] about Now That Was EASY! One Step That Could Help You Improve Your Health NOW!
For all my juicers out there... Here is one of my favorites...... Lemon Splash It is very easy to make, and based on the ingredients it's good for you too. It is a great way to wake you up in the morning, and it has a refreshing and unique flavor that I love! So here goes the recipe... I use a juicer for this recipe, but you maybe able to do it in a blender, but I am … [Read more...] about Power Up Lemon Splash This Refreshing Drink With Jalapeños!
This Month Our Goal is helping you eat better, and helping you find ways to take better care of yourself. As part of that initiative, we are asking you to join us and Nestle Pure Life by committing to drinking more water. This year, Nestlé® Pure Life® is asking fans to take a simple online pledge to drink more water. You can also enter a sweepstakes for a chance to win prizes … [Read more...] about Mom’s Wisdom ..The Gift That Keeps On Giving… Eating Well