Here is a recipe for today’s great juice…… Cantaloupe Crush

In every recipe there is a great way to improve your health. I try to add vegetables to everything recipe for two reasons one because chlorophyll is a great way to increase your energy, and a great way to get extra vitamins and minerals.

I also try to add either ginger or turmeric to every recipe I can because of the health benefits.

This recipe was a combination of the fruits and vegetables I knew would give me a lot of juice.

The yield was about 9-12oz.

I call this Cantaloupe crush.…

The recipe is simple…

2 slices of cantaloupe

2 bunches of baby spinach

1 medium carrot

1 handfull of red grapes

1 slice of ginger one cut one inch thick….

Remember just keep trying new things, and take what you have and just keep trying…. tune in tomorrow for a new recipe…