If you need some motivation to get off your coach or you just want to get more consistent when you workout I have found just what you need. Most people are better at putting others needs ahead of their own, especially when it comes to making time to working out. You know those times when you will go on a walk with your friend or take time out to go to a … [Read more...] about Need Motivation To Get Moving Try This App #Running #Walking
serving others
Continuing The Work #Alex’sLemonadeStand #GivingTuesday
When something bad happens you have two choices you can give up or you can fight. When that something is cancer....you need support, understanding, great comfort, and love. One family and their little cancer fighter, Alex made that choice to fight, and not just fight, but they decided to help others fight as well. Just like that, Alex's Lemonade Stand was born! Before … [Read more...] about Continuing The Work #Alex’sLemonadeStand #GivingTuesday
The Gift of Giving Back
Have you ever thought about how you feel when you stop and do something for someone else? I mean how great it feels to do something for someone who can never repay you or for someone who may never even know that it was you who help them. I've found it pays to give back because it not only helps others, but it also does so much for you. I know I don't talk about this much, … [Read more...] about The Gift of Giving Back
Could Doing This One Thing Change Your Life?
There are so many people in the world..you know because you bump into them all of the time. But isn't that one of the problems... You bump into each other, you run around each other, you talk around each, but when is the last time you did something for someone who was a complete stranger.. Sound strange?? Well before you dismiss this you should know that there are … [Read more...] about Could Doing This One Thing Change Your Life?
Could You Be The Invisible Thread? A Random Act of Kindness & A Big Lesson
It is easy to think that the things we do don't really matter, to think that helping a stranger is just a random act, but is that really true? Could those experiences be opportunities that we are presented with almost daily to make a difference in the lives of those around us, that will impact our lives, as well. Today's Tweetable: I am convinced beyond a shadow of a doubt … [Read more...] about Could You Be The Invisible Thread? A Random Act of Kindness & A Big Lesson