When it comes to eating healthy I always hear people say, we can’t afford to eat healthy. So, I am going to share some of my budget friendly finds, because I want to dispel that myth. At least once a week, I am going to share what I find during my travels to help make eating healthy just a little easier.
[Tweet “When it comes to eating healthy, you may spend a little more here or there, but isn’t your health worth it? @aidajingram”]
Well, here are some great deals on healthy foods that I think you’ll enjoy.
This week at Whole Foods I found these great deals, snatch them while you can.
[Tweet “Here are this week’s frugal friendly healthy finds @WholeFoods http://www.girlfriendswithgoals.com/whole1014 Share with a friend”]
Next up, is the organic kale. It’s only $1.50 per bunch, that is like 1/2 price.
Potatoes are on that bad list, so you should buy organic potatoes whenever you can. $4.99 for organic potatoes are only $1.00 more than conventional potatoes. Awesome sauce!
[Tweet “Potatoes are on the bad list, so you want to buy organic potatoes whenever you can #health @aidajingram”]
Check out the seasonal fruits and vegetables at Whole Foods for great sals on organics. They have pears at my local Whole Foods for $1.99 a pound and they also have apples at the same price.
They also have apples at the same price.
[Tweet “Want to eat healthy and save money buy what is in season @aidajingram”]
If you like winter squash now is a great time to pick up some organic squash at $0.99 a pound.
[Tweet “Take advantage of freezing fresh veggies now, so you can have them in your freezer when they are harder to get @aidajingram”]
If you want to stock up on meats, here is another can’t miss item. Chicken breasts are on sale for $4.99 a pound. This is a $2.00 savings and it is nice to get chicken without all those icky additives.
[Tweet “I spend more money on my meats. So, I use coupons & cut costs in other places to have better quality foods where it counts @aidajingram”]
If you are gluten free or just love great pasta, checkout this pasta from @DeBoles it comes in regular and gluten free. I love this pasta. One of it’s ingredients are jerusalem artichokes. If you buy it this week, you will save a dollar.
Last but not least, every Friday Whole Foods has a special one day deal. This week it’s the lean ground beef 93% for only $4.99.
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Well, these are just a few of the deals I found this week at Whole Foods feel free to share with others, and share some of your great finds. Come back daily to find other great deals and information. Please share this information with a friend.
[Tweet “I found these great deals @WholeFoods click here, if you want to check them out http://www.girlfriendswithgoals.com/whole1014”]