This juice not only taste great, it is easy to make and it is really good for you…
5 Easy To Find Ingredients…So This Juice is Good all year long…
The recipe starts with five ingredients…
1/2 a large beet or one whole small beet peeled and cleaned
1/2 Grapefruit peeled
1/2 Orange peeled
A piece of Ginger peeled
A dash of Cayenne Pepper
This is the kind of juicer I have at home..
Omega VRT350 Heavy Duty Dual-Stage Vertical Single Auger Low Speed Juicer
It works very well for me, and it creates juice without a whole lot of pulp. It also doesn’t have a lot of waste, and it squeezes the juice instead of grinding it, so it keeps the vitamins in the juice. It also came with a 10 year warranty. So, if you are looking for a great juicer, I would encourage you to check it out.
STEP 1. First thing first, peel and cut the beet in half…and place it in the juicer first
Many people have mentioned that juicing beets will give them more energy for their day. It’s also great to note that beet juice may improve blood flow.
Beetroot juice is one of the richest dietary sources of antioxidants and naturally occurring nitrates. Nitrates are compounds which improve blood flow throughout the body. open up the vessels and allows more oxygen flow as well as lower blood pressure. – If you want to know more about this check out the full article on the Dr. Oz website, the article about the Benefits of Drinking Beet Juice
STEP 2 – Add the 1/2 the grapefruit…
Grapefruit juice has a lot of health benefits, first, it has tons of vitamins, and minerals. It is known to be helpful if you want to lose weight, it can help boost immune system function. It can help reduce cholesterol, so this is a great addition to any juice.
STEP 3 – Next take the peeled piece of ginger, and place it into the juicer along with 1/2 of the orange
STEP 4 – Last and final step… put your juice in the cup and add a dash of cayenne pepper to taste…
Cayenne Pepper has many health benefits. It helps with allergies, blood circulation, digestion, and it can even help with colds.
STEP 5 – Drink away… Bon Appetit!