This Month Our Goal is helping you eat better, and helping you find ways to take better care of yourself. As part of that initiative, we are asking you to join us and Nestle Pure Life by committing to drinking more water. This year, Nestlé® Pure Life® is asking fans to take a simple online pledge to drink more water. You can also enter a sweepstakes for a chance to win prizes … [Read more...] about Mom’s Wisdom ..The Gift That Keeps On Giving… Eating Well
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How To Lose The Weight, And Keep It OFF! Apps That Help You Get Fit!
It’s Here Just in Time For January! In the summer, I discovered a new app called Gym-Pact. This app actually pays you for keeping your commitment to working out. As you work to get in shape It is great for accountability, and it is also a great way to stay on track. The app is very easy to use, and a few days ago they released the Android version, so now it’s available to … [Read more...] about How To Lose The Weight, And Keep It OFF! Apps That Help You Get Fit!
It’s Here, And You Don’t Want To Get IT! How To Fight The Flu And Win!
It’s Here, And You Don’t Want To Get IT! How To Stay Away From The Flu! Flu season is here, and it is here in full blast. Doctors and hospital are already reporting multiple cases of the flu, and YOU don’t want to be next. Doctors are saying that this is the worst flu season that we have seen in decades, and the number of reported Flu cases goes up from … [Read more...] about It’s Here, And You Don’t Want To Get IT! How To Fight The Flu And Win!
Two Calendar Apps That Will Help You Make The Big Switch!
In the beginning of the year, there are several things that most if not everyone is talking about one of them is time, and the other is fitness. At this time of the year everyone is working on their goals, and paying extra special attention to how they manage their time, so here are two calendar apps for you to try. CalenMob has a free version, but I could only find the paid … [Read more...] about Two Calendar Apps That Will Help You Make The Big Switch!