If you need some motivation to get off your coach or you just want to get more consistent when you workout I have found just what you need. Most people are better at putting others needs ahead of their own, especially when it comes to making time to working out. You know those times when you will go on a walk with your friend or take time out to go to a … [Read more...] about Need Motivation To Get Moving Try This App #Running #Walking
giving back
Every Cut Counts.. How Your Haircut Can Help DV Victims.
Every day families around the country are effected by Domestic Violence. You may remember seeing women or men with black eyes or some other scaring, but that is not the whole story. People may know that victims have to deal with the physical and emotional damages of abuse, but people often forget about the economic consequences they have to deal with, as well. Over the … [Read more...] about Every Cut Counts.. How Your Haircut Can Help DV Victims.
Your Change Goes A Long Way #forRMHC
I've seen the boxes at the register hundreds of time, but I never REALLY paid attention to what they said. I had no idea why they were there. Another decoration, a cool promotion I chalked it up to something like that, but I wish I would of looked just a little closer. Those boxes allow people like you and me to support the work of great charities in our community. … [Read more...] about Your Change Goes A Long Way #forRMHC
Continuing The Work #Alex’sLemonadeStand #GivingTuesday
When something bad happens you have two choices you can give up or you can fight. When that something is cancer....you need support, understanding, great comfort, and love. One family and their little cancer fighter, Alex made that choice to fight, and not just fight, but they decided to help others fight as well. Just like that, Alex's Lemonade Stand was born! Before … [Read more...] about Continuing The Work #Alex’sLemonadeStand #GivingTuesday
The Gift of Giving Back
Have you ever thought about how you feel when you stop and do something for someone else? I mean how great it feels to do something for someone who can never repay you or for someone who may never even know that it was you who help them. I've found it pays to give back because it not only helps others, but it also does so much for you. I know I don't talk about this much, … [Read more...] about The Gift of Giving Back