The little black dress is a staple in every woman's closet, but there is nothing as satisfying as looking great in it. If your muffin top has you depressed and you are thinking about going down the pharmacy aisle looking for some help; I have another option that will be both fun and rewarding. Looking good in that black dress isn't as hard as you think, here a few easy tips … [Read more...] about How To Look Great In That Black Dress: Get Your Sexy Back #WellnessWednesday
healthy eating
A Healthy, Delicious & Stress Free Recipe You Are Going To Love #VeganFriendly
Could This Space Saucer Vegetable Really Be Good? @KatieCavuto, chef extraordinaire and dietician picked up one of these last year when we walked through the Whole Foods. I am sure that I had walked by these patty pan squash a million times before and had she not picked up this weird looking vegetable, I would of walked by them again. She assured me that they were delicious … [Read more...] about A Healthy, Delicious & Stress Free Recipe You Are Going To Love #VeganFriendly
Want To Look & Feel Great, Try These 4 Easy Techniques? #CleanEating #TradeUp
I don't know anyone who doesn't want to look and feel better and any day is a good day to start taking better care of you. The challenge is making it easy enough to fit into your already busy schedule. Looking For That Easy Button Ok, I know there is no real easy button, but things don't have to be complicated either. When you ease into changes instead of … [Read more...] about Want To Look & Feel Great, Try These 4 Easy Techniques? #CleanEating #TradeUp
Why I’m Eating More Turmeric & Why You Should Too!
I am committed to doing a better job of taking care of me, that means I am COMMITTED to making some real changes. Over the past ten years, I have made a number of positive changes that I can celebrate. I eat clean as often as possible. I eat more fruits and vegetables I eat organic when possible I drink more water I exercise And I take better care of my … [Read more...] about Why I’m Eating More Turmeric & Why You Should Too!
How To Give Your Vegetables New Life #LiteHouse
This post was brought to you by our friends at Litehouse, all opinions are my own. There are two things that are near and dear to me, my health and great food. There are so many things that I've never tried and so many things I didn't know existed. [Tweet "In order to discover great foods, you have to be willing to try new things. @aidajingram"] Exploring healthy … [Read more...] about How To Give Your Vegetables New Life #LiteHouse