I am committed to doing a better job of taking care of me, that means I am COMMITTED to making some real changes. Over the past ten years, I have made a number of positive changes that I can celebrate. I eat clean as often as possible. I eat more fruits and vegetables I eat organic when possible I drink more water I exercise And I take better care of my … [Read more...] about Why I’m Eating More Turmeric & Why You Should Too!
Fitness
Do You Need To Break Up With Sugar? #ThatSugarFilm
I can almost hear that old song playing in the background.... Me and Mrs. Jones, we got a thing going on We both know that it's wrong But it's much too strong to let it go now I know I SHOULD put that sugar down, but HOW can I, it's everywhere and the truth is I really do like it... My love affair with sugar was started so long ago, I can barely remember what first … [Read more...] about Do You Need To Break Up With Sugar? #ThatSugarFilm
Keep That New Year’s Resolution: Work It Out #Jabra @BestBuy
This Year Those Pounds Are Going DOWN Just in case YOU haven't noticed I am serious about making 2015 my year... those extra pounds are already melting off and body, am I happy. I already have those size 14 and those size 12 clothes in a bag ready to go to Goodwill and I am ready for those new size 6 cothes. Because I am REALLY committed to this cause, I realize how … [Read more...] about Keep That New Year’s Resolution: Work It Out #Jabra @BestBuy
Juicing Made Easy Pineapple Carrot And Ginger Juice
It's time to get my health and fitness routine back on track and for me juicing is a big part of that! Most people think that juicing is hard, but it doesn't have to be. The biggest part is planning, knowing what you have around, and deciding to make it. Great thing about this juice is you can make it year round and it's inexpensive. [Tweet "The trick to juicing … [Read more...] about Juicing Made Easy Pineapple Carrot And Ginger Juice
How To Get Back In Shape! The Gear You Want & Need Getting Rid Of Those Holiday Pounds
The holiday season is almost over, so it's time to get back on track. You know bikini season will be here before you know it. So, what do you need to do to start creating a healthier lifestyle? We are going to be giving suggestions and tips to help you every steps of the way. First thing first is preparation. Gear is one of the things you need to think about because it … [Read more...] about How To Get Back In Shape! The Gear You Want & Need Getting Rid Of Those Holiday Pounds