• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • About Us
  • Contact Us
  • Block Examples
  • Landing Page
Girlfriends With Goals

Girlfriends With Goals

Helping Women Live Healthy, Happy & Whole

Ad example
  • HOME
  • Health
    • Fitness
    • Wellness
    • Self-Care
    • Recipes
  • LifeStyle
    • Fashion
      • Beauty
    • Technology
    • Finances
    • Parenting
      • Relationships
      • Family
  • Fun
    • Food
    • Travel
  • Entertainment
    • Movies
    • Events
    • Books
  • inspiration
  • Work With Us

Health

It’s the beginning of the year, and it’s great time for a health check-up and a health check-in.  For instance, when is the last time you have gone to the doctor?  You should have a physical at least once a year.  Do you know when you should get your first mammogram, and your first colonoscopy?  How often should you get those blood test done?  You may want to talk to your doctor and find out what your personal baseline should be, but there are some guidelines that you should consider.  Most women, should have their first mammogram at 40 years old, but if there is a history of breast cancer in your family that changes to 35 years old.  Below is a great article from Real Simple, for you to check out as well to see what tests you should have done as a woman.

10 Medical Tests That Every Woman Should Have Done

Make sure you take care of your health, there is only one you!

Pass this on to a friend……

Contributed by:  Aida Ingram of @aninspiredyou

http://www.facebook.com/aidajingram

 

http://www.aninspiredyou.com

 

Primary Sidebar

More to See

My Review of the #JesusRevolutionMovie

11:52 pm By Aida

Could Natural Deodorant ACTUALLY Work For You? @PrimalPitPaste

3:28 am By Sierra Ingram

Looking For A New Cars: 5 Tips To Help You Save Some Cash

12:15 pm By Aida

What I Found At Fresh Summit

4:15 pm By Aida

Tags

Books Christian development empowerment entertainment events faith Fashion fitness food fun gifts goals God growth health healthy eating healthy lifestyle healthy living Jesus joy juicing Kindle lifestyle motivation motivational monday movies new movies new releases opportunities organic peace personal development planning power purpose recipes strength success technology verizon fios weight loss wellness work working out

Footer

Text Widget

This is an example of a text widget which can be used to describe a particular service. You can also use other widgets in this location.

Examples of widgets that can be placed here in the footer are a calendar, latest tweets, recent comments, recent posts, search form, tag cloud or more.

Sample Link.

Recent

  • My Review of the #JesusRevolutionMovie
  • What Is #DinerEnBlanc And Should You Go? #DinerEnBlanc
  • If You Have Food Allergies This Is The Place For You #GFAFExpo
  • Looking For A New Cars: 5 Tips To Help You Save Some Cash
  • The Novel That I Just Couldn’t Put Down, The Immortalists

Search

Tags

Books Christian development empowerment entertainment events faith Fashion fitness food fun gifts goals God growth health healthy eating healthy lifestyle healthy living Jesus joy juicing Kindle lifestyle motivation motivational monday movies new movies new releases opportunities organic peace personal development planning power purpose recipes strength success technology verizon fios weight loss wellness work working out

Copyright Aida Ingram© 2025