If you added a few extra pounds over the holiday or you realized that you NEED to make some changes to improve your health, feel better or get in shape you need a strategy THAT WORKS. You don't have to starve yourself, have a shake at every meal, or give up everything you love, but you do have to make some different choices. Here are 5 easy steps that will help you get … [Read more...] about 5 Changes You Want To Make This Year
healthy living
A Super Easy Kale Recipe That Everyone’s Going To Love
A few short years ago, I thought that the only way to eat greens like this were cooked, with some smoked meat and tons of time over the stove prepping and cooking. Boy, have things changed! I Love Raw Kale It's one of my favorite goodies. It's easy to make, incredibly good for you, and oh so filling. A few years ago, I went to a raw food restaurant and … [Read more...] about A Super Easy Kale Recipe That Everyone’s Going To Love
Do You Need To Break Up With Sugar? #ThatSugarFilm
I can almost hear that old song playing in the background.... Me and Mrs. Jones, we got a thing going on We both know that it's wrong But it's much too strong to let it go now I know I SHOULD put that sugar down, but HOW can I, it's everywhere and the truth is I really do like it... My love affair with sugar was started so long ago, I can barely remember what first … [Read more...] about Do You Need To Break Up With Sugar? #ThatSugarFilm
7 Gifts Every Couple Needs On Their Wedding Registry @BestBuy #BestBuyWedding
Congratulations, You are getting married!! You are probably super excited and super stressed. Now the big work begins....PLANNING, finding the perfect dress, the right venue, and a million and one other things, but please don't overlook this one really important task, YOUR WEDDING REGISTRY! The "Perfect" Wedding Registry I wish I could do it all over again, because we … [Read more...] about 7 Gifts Every Couple Needs On Their Wedding Registry @BestBuy #BestBuyWedding
Impress Them With These Healthy & Delicious Dinner Options #BBSuperFresh
My families health is SUPER important, so I take what we eat very serious. A few years ago, when I realized how packaged foods were destroying our health, I knew we needed to make some changes, so prepackaged food items are a luxury we usually can't afford. Over the last six months, my family and I lost over 50 lbs, so my hubby and I look at every label to make sure that … [Read more...] about Impress Them With These Healthy & Delicious Dinner Options #BBSuperFresh