As someone who hated drinking water, I started adding lemons to my water to increase my water intake. I have also tried cucumber water and it was also very refreshing, so I can't wait to try this one. A drink like this one adds another spin to an already personal favorite. It is supposed to be good for detox and for a flat belly, lemon and water fuse overnight to create … [Read more...] about Are You Sassy…. A Refreshing Drink That Helps With Belly Fat
Wellness
How To Lose The Weight, And Keep It OFF! Apps That Help You Get Fit!
It’s Here Just in Time For January! In the summer, I discovered a new app called Gym-Pact. This app actually pays you for keeping your commitment to working out. As you work to get in shape It is great for accountability, and it is also a great way to stay on track. The app is very easy to use, and a few days ago they released the Android version, so now it’s available to … [Read more...] about How To Lose The Weight, And Keep It OFF! Apps That Help You Get Fit!
It’s Here, And You Don’t Want To Get IT! How To Fight The Flu And Win!
It’s Here, And You Don’t Want To Get IT! How To Stay Away From The Flu! Flu season is here, and it is here in full blast. Doctors and hospital are already reporting multiple cases of the flu, and YOU don’t want to be next. Doctors are saying that this is the worst flu season that we have seen in decades, and the number of reported Flu cases goes up from … [Read more...] about It’s Here, And You Don’t Want To Get IT! How To Fight The Flu And Win!