This year I am focusing on health and how to improve mine so I don’t just look good, I feel good. That means I am checking into everything and making improvements one-step at a time. When falling temperatures mean waking up in the middle of the night coughing you know you have to do something. Apparently, air quality is a much bigger problem than I … [Read more...] about The Small Change That Makes A BIG Difference. #Healthway
Wellness
The Road To Clean, Why I’m Finally Changing Everything #Shiftcon #Clean&Green
[Tweet "When you are faced with the truth you have two choices, accept it or ignore it, both are decisions."] Over the last 10 years, I've taken a closer look at what my family eats, what we have in our homes and after being totally horrified by what I've found I've committed to making better and more informed decisions. via GIPHY I knew that this shift would not … [Read more...] about The Road To Clean, Why I’m Finally Changing Everything #Shiftcon #Clean&Green
What We Loved This Week – #FridayFavs Oct 21
Life is full of amazing things so I've decided to create a place to share some of my favorite things weekly. Whether it's books, food, restaurants, articles, quotes, products, you name it I am going to share them in these weekly posts. It will give me a chance to share some of the things I really enjoyed this week. Feel free to join in and share some of your … [Read more...] about What We Loved This Week – #FridayFavs Oct 21
You’ve Been HERE Long Enough! It’s Time To Move!
You’ve Been Here Long Enough! Times changed somewhat unexpectedly for most of us, the economy changed, people lost jobs and the things many of us counted on were no longer options. It was like all of the sudden things were “just different”, and we had to adapt and overcome. We had to get used to the way things became so we could “survive”. Those fears shell shocked many of … [Read more...] about You’ve Been HERE Long Enough! It’s Time To Move!
Why I’m Eating More Turmeric & Why You Should Too!
I am committed to doing a better job of taking care of me, that means I am COMMITTED to making some real changes. Over the past ten years, I have made a number of positive changes that I can celebrate. I eat clean as often as possible. I eat more fruits and vegetables I eat organic when possible I drink more water I exercise And I take better care of my … [Read more...] about Why I’m Eating More Turmeric & Why You Should Too!