Adding fresh juice to my diet was one of the best decisions I've ever made. I add juice to my diet as often as my time and schedule allow. It's become a staple because it's my way of making sure I get as many fruits and vegetables in my system as possible. One thing that became clear to me was, when I am crunched for time juicing was the first thing to go. I know that when I … [Read more...] about Staying Healthy And Feeling Great With Fresh Juice #PureEarth
Wellness
Healthy Snacks That Help You Keep Those Extra Pounds OFF #SensibleSnacks Ep 2
This year, I am committed to saying goodbye to some of my extra weight so what I snack on REALLY matters. I am going to admit that I have a BIG problem, I am a SNACKER and not the GOOD kind. Sugar and salt are my big temptations, and of course most convenience snacks have lots of both of them. I need to keep temptation as far away from me as possible, especially since I … [Read more...] about Healthy Snacks That Help You Keep Those Extra Pounds OFF #SensibleSnacks Ep 2
Juicing Made Easy: Grapefruit Carrot Refresher: Juicing On A Budget
Here is another one of those great tasting juicing recipes that is easy to make. I believe it is going to become one of your all time favorites! With the grapefruit juice it is also a great way to boost your metabolism and help you lose weight. My favorite juices are the ones that don't cost a fortune to make and the juices that I can make all year round. When I … [Read more...] about Juicing Made Easy: Grapefruit Carrot Refresher: Juicing On A Budget
How To Cash In On Those Workouts: Get Paid To Get Healthy
Of course, you know the health benefit of working out and getting in shape, but did you know losing weight could also payoff financially? No, you don't have to buy anything and no, this isn't a hoax. I just found some fun ways to get paid for doing what you want to do anyway. So, whether you workout in the gym, on the road, at home, or you find some creative ways to get … [Read more...] about How To Cash In On Those Workouts: Get Paid To Get Healthy
Gluten-Free Blueberry Loaf With Brown Sugar Blueberry Butter
This is my entry for the Krusteaz Blogger Bake-Off - Sponsored by Krusteaz. It seems like everywhere you go now someone is talking about how they are on a gluten-free diet. There is nothing like going to a party or an event and wondering if what you are bringing will be safe for everyone or just a fortunate few. If you are gluten-free or you know someone who is this … [Read more...] about Gluten-Free Blueberry Loaf With Brown Sugar Blueberry Butter