I had the shock of my life when at 25 years old, in what I thought was good shape I found out that I had high bold pressure and high cholesterol. When I went through a mental checklist of what I was doing and how I ate, nothing I was doing SEEMED all that bad. I didn't eat a lot of fast food, we ate a fair amount of fruits and vegetables, I cooked for my family 5 out of 7 … [Read more...] about Why You Should Be Watching What You Eat?
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7 Reasons Why You Should Go To @LakePlacid For Next Winter Getaway – Snowmen, Snowballs, Skis, History & Fun #APerfectdayADK
Winter, snow and cold temps are great news if you are planning your winter getaway. Whenever you take a trip you want to create wonderful memories and a winter trip is no different. A winter getaway is exciting because of all the unique opportunities it offers. Snowmen and snowball fights, bob sleds and ski jumps, and of course, quiet time around the fire, taking in the … [Read more...] about 7 Reasons Why You Should Go To @LakePlacid For Next Winter Getaway – Snowmen, Snowballs, Skis, History & Fun #APerfectdayADK
Macy’s Event Alert – “The Soul Era” A Conversation & Reflection on Fashion #BlackHistoryMonth
I've been hearing the chatter and I am counting down the days until Macy's brings these icons of fashion in to talk about what else #fashion. Macy’s is celebrating Black History Month by bringing in two women who know ALL about fashion. “The Soul Era” is an event Macy's is holding at different locations around the country with celeb stylists June Ambrose and costume … [Read more...] about Macy’s Event Alert – “The Soul Era” A Conversation & Reflection on Fashion #BlackHistoryMonth
Staying Healthy And Feeling Great With Fresh Juice #PureEarth
Adding fresh juice to my diet was one of the best decisions I've ever made. I add juice to my diet as often as my time and schedule allow. It's become a staple because it's my way of making sure I get as many fruits and vegetables in my system as possible. One thing that became clear to me was, when I am crunched for time juicing was the first thing to go. I know that when I … [Read more...] about Staying Healthy And Feeling Great With Fresh Juice #PureEarth
Impress Them With These Healthy & Delicious Dinner Options #BBSuperFresh
My families health is SUPER important, so I take what we eat very serious. A few years ago, when I realized how packaged foods were destroying our health, I knew we needed to make some changes, so prepackaged food items are a luxury we usually can't afford. Over the last six months, my family and I lost over 50 lbs, so my hubby and I look at every label to make sure that … [Read more...] about Impress Them With These Healthy & Delicious Dinner Options #BBSuperFresh