I don't know anyone who doesn't want to look and feel better and any day is a good day to start taking better care of you. The challenge is making it easy enough to fit into your already busy schedule. Looking For That Easy Button Ok, I know there is no real easy button, but things don't have to be complicated either. When you ease into changes instead of … [Read more...] about Want To Look & Feel Great, Try These 4 Easy Techniques? #CleanEating #TradeUp
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Could Natural Deodorant ACTUALLY Work For You? @PrimalPitPaste
Natural Deodorants can get a bad wrap, but not all of them are created equal. Finding a natural deodorant you like can be touch and go. You may have to test a few before you find one you really like and one that works for your body. Over the years, I've tried a few natural deodorant options, but this is one I liked and one I wanted to share just in case someone was looking … [Read more...] about Could Natural Deodorant ACTUALLY Work For You? @PrimalPitPaste
Should #HelloSunshine Make Your Summer Reading List? #52in365 @SimonSchuster
If you are looking for a good book, please tune in as our goal is to review 52 books in 365 days. This week's installment is a contemporary novel called, Hello, Sunshine.. The book jumped out at me because of the pretty cover (yes, I know totally not the way to pick a good book) and the premise. What happens when your life turns upside down? So, What Is Hello, … [Read more...] about Should #HelloSunshine Make Your Summer Reading List? #52in365 @SimonSchuster
How To Get Moving Again After A Injury Or A Setback #Fitness
It's amazing how a small injury, surgery or an illness can wreck your whole workout routine. One day you are moving along perfectly and a couple of weeks later it feels like you are starting from scratch. If this has ever happened to you, I am sure you know how devastating this feels. Whether your doctor has told you to take it easy so you can get better, you have to heal … [Read more...] about How To Get Moving Again After A Injury Or A Setback #Fitness
The Perfect Summer Read #52In365
The summer is the perfect time to catch a good read. Free time, vacations, time spent relaxing so, grabbing a good read just seems like the perfect thing to do. I saw a few pictures of the cover when I went to #BookExpo that caught my eye so when I had the opportunity I picked it up, I did. The Identicals from New York Times Best Selling Author Elin Hilderbrand, sounded … [Read more...] about The Perfect Summer Read #52In365