Summer is a great time for outdoor activities. I am always looking for fun things to do, especially events or outing to do with family or friends. When I find something good I like to share it because I am sure I am not the only one looking for fresh fun ideas. I can still remember the day I walked into Starbucks and I saw a wave of people coming in. They we're … [Read more...] about Fun Summer Activities To Add To Your To-Do List
weight loss
Want To Look & Feel Great, Try These 4 Easy Techniques? #CleanEating #TradeUp
I don't know anyone who doesn't want to look and feel better and any day is a good day to start taking better care of you. The challenge is making it easy enough to fit into your already busy schedule. Looking For That Easy Button Ok, I know there is no real easy button, but things don't have to be complicated either. When you ease into changes instead of … [Read more...] about Want To Look & Feel Great, Try These 4 Easy Techniques? #CleanEating #TradeUp
How To Get Moving Again After A Injury Or A Setback #Fitness
It's amazing how a small injury, surgery or an illness can wreck your whole workout routine. One day you are moving along perfectly and a couple of weeks later it feels like you are starting from scratch. If this has ever happened to you, I am sure you know how devastating this feels. Whether your doctor has told you to take it easy so you can get better, you have to heal … [Read more...] about How To Get Moving Again After A Injury Or A Setback #Fitness
What We Loved This Week – #FridayFavs Oct 21
Life is full of amazing things so I've decided to create a place to share some of my favorite things weekly. Whether it's books, food, restaurants, articles, quotes, products, you name it I am going to share them in these weekly posts. It will give me a chance to share some of the things I really enjoyed this week. Feel free to join in and share some of your … [Read more...] about What We Loved This Week – #FridayFavs Oct 21
Do You Need To Break Up With Sugar? #ThatSugarFilm
I can almost hear that old song playing in the background.... Me and Mrs. Jones, we got a thing going on We both know that it's wrong But it's much too strong to let it go now I know I SHOULD put that sugar down, but HOW can I, it's everywhere and the truth is I really do like it... My love affair with sugar was started so long ago, I can barely remember what first … [Read more...] about Do You Need To Break Up With Sugar? #ThatSugarFilm