You want to lose weight, feel and look good. Basically you want to take better care of yourself, but that means you have to be willing to make some changes. This seems so easy when other people are going it and it can be, but how can you make it well doable. We are going to be sharing great tips and tricks to make it easy for you to get in better shape and eat better, … [Read more...] about How To Shed The Pounds The Healthy Way #SensibleSnacks Episode 1
Wellness
How To Connect With Your Teen
It's amazing how fast the time goes by. It seems like just a few short years ago my daughter was a baby, and now she is a teen getting ready for college. I have found that as your child becomes a young adults your job as a parent becomes so much more important, and so much harder. You want to make sure your children have learned those all too important life lessons, but … [Read more...] about How To Connect With Your Teen
5 Ways To Drink More Water Everyday
Have you ever struggled with something that is so simple for other people, but it feels so hard for you. To be honest, this is kinda of embarrassing to share, but here it is I am going to spill the beans. I don’t know how it happened, or when it happened, but I really struggle with… yes, you heard it, drinking water. I know how important water is to the healthy … [Read more...] about 5 Ways To Drink More Water Everyday
The Best Beet Juice I’ve Ever Had… My Favorite #Juice #Healthy #Drinks
This juice not only taste great, it is easy to make and it is really good for you... 5 Easy To Find Ingredients...So This Juice is Good all year long... The recipe starts with five ingredients... 1/2 a large beet or one whole small beet peeled and cleaned 1/2 Grapefruit peeled 1/2 Orange peeled A piece of Ginger peeled A dash of Cayenne Pepper This is the kind of juicer I … [Read more...] about The Best Beet Juice I’ve Ever Had… My Favorite #Juice #Healthy #Drinks
3 Effective Drug-Free & Money Saving Ways To Give Those Allergies The 1-2-3 Punch
Don't miss out on our updates...become one of Our VIP's today.. If you want to join our VIP Mailing list click here. 3 Surprisingly Effective Drug-Free & Money Saving Ways To Fight Your Allergies As much as I love Spring, beautiful flowers, and warmer temperatures, I absolutely HATE allergy season. Sneezing, coughing, runny noses, post nasal drip they are enough to … [Read more...] about 3 Effective Drug-Free & Money Saving Ways To Give Those Allergies The 1-2-3 Punch