This Month Our Goal is helping you eat better, and helping you find ways to take better care of yourself. As part of that initiative, we are asking you to join us and Nestle Pure Life by committing to drinking more water. This year, Nestlé® Pure Life® is asking fans to take a simple online pledge to drink more water. You can also enter a sweepstakes for a chance to win prizes … [Read more...] about Mom’s Wisdom ..The Gift That Keeps On Giving… Eating Well
Wellness
Cantaloupe Crush – Another Juicing Recipe For You To Try
Here is a recipe for today's great juice...... Cantaloupe Crush In every recipe there is a great way to improve your health. I try to add vegetables to everything recipe for two reasons one because chlorophyll is a great way to increase your energy, and a great way to get extra vitamins and minerals. I also try to add either ginger or turmeric to every recipe I can … [Read more...] about Cantaloupe Crush – Another Juicing Recipe For You To Try
Cantaloupe Cocktail
Cantaloupe Cocktail.... I started juicing for health reasons. We all have to think about how we can live healthier and richer lives....and how we can feel better, more energetic and less stressed. I've heard a lot of people talk about juicing, and I have thought about it several times. The last time was last year, I had picked out the juicer I wanted and I was all set to … [Read more...] about Cantaloupe Cocktail
NEW YEAR: Change
NEW YEAR: Change WOW! 2013: a time for change(s). The second day of 2013 and I’ve taken the time to reflect on what went well in 2012 and what I can change in 2013. There’s no laundry list of resolutions instead there are specific areas I will work on. Life is a journey and I’ll use this as my roadmap to my next step on life’s ladder. So here are a few changes I’ll be … [Read more...] about NEW YEAR: Change
Green Lift Smoothie
Getting Healthy is a choice, and we make decision by the way we spend our time, the way we eat, and the way that we do everything we do.....These recipes are here to help you take better care of yourself. Here is a recipe to help you get more vegetables into your diet, and more nutrition into your body. Consider trying this one. You can have it warm or cold. And you can … [Read more...] about Green Lift Smoothie